Massage Gun (Add On)
You must first book one of our massages to have the option to have this Add On.
Service Description
A Massage Gun is a wellness tool that does a good job to give you that body and mind peace. How? 1. Stress Relief When done correctly, especially by a massage therapist, massage guns can help the body release dopamine and serotonin. These two chemicals are responsible for happiness and general body relaxation. But you need to know the right spots to hit and with just the right amount of pressure. 2. Improved Sleep Sleep deprivation is a real menace especially today. There’s just so much to do that irregular sleeping patterns have become something we have to deal with constantly. We won’t go into how much you need to sleep well but we’ll mention that sleep is important for focus, alertness, libido, cardiovascular health, and cognitive function. Massaging your body regularly releases serotonin which keeps you relaxed. If you get it right, the body also releases melatonin, a chemical responsible for keeping you asleep when you need to be. 3. Overall Boost On The Immune System There is yet to be intensive studies on how percussive therapy impacts the immune system. However, we know that massage guns help improve blood circulation (we’ll talk about this later). Because of improved circulation, white blood cells and other immunity factors are able to travel through body tissue more effectively, potentially improving the body’s immune response in times of stress. 4. Increased Focus Because percussive massage therapy may improve circulation and decrease stress, your brain is more likely to maintain an optimal level of oxygen and alertness. Optimal oxygen and alertness typically assist in maintaining an optimal sense of focus.
Cancellation Policy
To cancel or reschedule, please contact us at least 48 hours in advance.
Contact Details
Salzedo Street, Coral Gables, FL, USA
+17542659198
afrasense@gmail.com